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The losing battle, Week 23: A vacation spike

As I expected, I gained back a little weight after 5 days of setting aside the carb limits while in California. Now up to 239 pounds, or 2.2 pounds over the last time I weighed myself.

I still kept up the discipline of logging my food, even if I ended up at more than 100 grams some days over my daily 100-gram carb limit.

Back on the wagon the past few days (though I’ve lapsed into my recent tendency to forget to eat during work hours). Also need to jumpstart my activity levels.

Reminding myself that I’m still 44 pounds down from where I started in January. Onward.